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Mental Health Resources

We all face life challenges but we do not need to address them alone. If you need to talk to someone, services on and off campus are available to you. Find the resources to make yourself safe and well.

Talk to Someone Right NOW

24/7 Emergency Counselling Services on Campus

24/7 Emergency Safety Contacts

Same-Day Counselling Appointment

St. George Health & Wellness Centre | 416-978-8030
(Monday to Friday, 9 a.m. – 5 p.m.)

One-to-One Peer Support

One-to-One Peer Support Website

  • Robarts Library: 11 AM to 4 PM, Wednesdays, Thursdays, & Fridays
  • Engineering & Comp Sci Library: 11 AM to 4 PM, Wednesdays only
  • Online: 11 AM to 4 PM, Wednesdays, Thursdays, & Fridays

Academic Distress Support and Guidance

Academic Success | 416-978-7970
(Monday to Friday, 9 a.m. – 5 p.m.)

Sexual Violence Prevention and Support Centre 

The Sexual Violence Prevention and Support Centre supports students, staff and faculty at the University of Toronto who have been affected by sexual violence or sexual harassment and offers confidential, non-judgmental, client-centred services.  

416-978-2266

University of Toronto, St. George Campus: Gerstein Science Information Centre (Gerstein Library), Suite B139 (Monday – Friday: 9 a.m. – 5 p.m. September to June;  9 a.m. to 4 p.m. July & August)

Mental Health Distress Supports Off Campus