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UID:61779-1769018400-1771956000@socialwork.utoronto.ca
SUMMARY:FIFSW "Alumni Thrive Series" — Winter 2026
DESCRIPTION:We’re excited to invite FIFSW Alumni to register for the complimentary “Alumni Thrive Series” — a set of in-person sessions created exclusively for our alumni community. These interactive gatherings will focus on promoting self-care and professional sustainability for social work professionals and creating opportunities to reconnect with peers and build new connections. \nJoin us in January and February 2026 for meaningful conversations\, practical strategies\, and a chance to strengthen the bonds that make our alumni network thrive. \nLocation\nLOCATION UPDATE: The last session on February 24\, 2026 will take place at Factor-Inwentash Faculty of Social Work\, University of Toronto\, 700 Student lounge (7th floor) 246 Bloor Street W\, Toronto\, Ontario\, M5S 1V4 \n  \nRegister for sessions in the FIFSW Alumni Thrive Series\nAbout the sessions\nTherapeutic Yoga\nWednesday\, January 21 @ 6:00 pm\nLed by Julia Gibran\, FIFSW Alumna\, MSW Class of 2018\, this class is designed to support wellbeing and reduce stress. It will explore simple seated and standing poses to release tension and help soothe burnout. It will also practice calming breathwork and light tapping techniques to support the nervous system and cultivate a sense of levity\, clarity\, and calm. \nMeditation\nWednesday\, January 28 @ 6:00 pm\nLed by Dr. Ramona Alaggia\, Associate Dean\, Research & Professor\, FIFSW. This guided meditation session is designed to improve mental clarity and emotional balance. \nFlow\nWednesday\, February 4 @ 6:00 pm\nWednesday\, February 11 @ 6:00 pm\nLed by Arafat Opar\, fitness and Pilates expert\, specializing in core stabilization\, body coordination and flexibility\, this class is a gentle fusion of continuous rhythmic movement and breath designed to restore balance\, enhance flexibility and improve coordination. \nMindful Meditation\nTuesday\, February 24 @ 6:00 pm\nLed by Dr. Ellen Katz\, Professor Emerita\, FIFSW\, this session introduces relational mindfulness theory and skills for clinicians and clients. Emphasizing the therapeutic relationship and nervous system regulation\, it highlights how clinicians can use mindfulness to calm themselves and teach clients to regulate mind\, body\, and heart. The session explores sensations\, emotions\, feelings\, and thoughts—the four foundations of mindfulness—in relational practice. \n 
URL:https://socialwork.utoronto.ca/event/fifsw-alumni-thrive-series-winter-2026/
LOCATION:Private: Koffler House\,  569 Spadina Cres\,\, Toronto\, ON\, M5S 2J7\, Canada
CATEGORIES:Alumni
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DTSTART;TZID=America/Toronto:20260223T121500
DTEND;TZID=America/Toronto:20260223T133000
DTSTAMP:20260422T041235
CREATED:20260129T192322Z
LAST-MODIFIED:20260129T193601Z
UID:62102-1771848900-1771853400@socialwork.utoronto.ca
SUMMARY:Dance\, eat\, and learn: A workshop on the benefits of dance and movement for youth experiencing homelessness
DESCRIPTION:Hey FIFSW students! Looking for something fun to do between classes? Come dance\, eat\, and learn about a research study that explored movement with youth experiencing homelessness on Monday\, February 23rd\, from 12:15pm to 1:30pm.  \nThis dance workshop for social work students is a collaboration between the Factor-Inwentash Faculty of Social Work and the Youth Wellness Lab\, drawing from YWL’s recent study on the benefits of dance and movement for youth experiencing homelessness. (Shout out to MSW student Jake Bradshaw who initiated and co-led this arts-based intervention.)  \nWhat to expect \nAttendees will participate in a 30-minute dance workshop facilitated by the YWL research team followed by a lunch and debrief to discuss YWL’s research findings. Participants will learn how they\, too\, can integrate movement-based programming in their social work practice.   \nNo dance experience is necessary! No special shoes or clothing required!   \nThis session is open to all FIFSW MSW and PhD students. Registration is required.  \nClick here to register for the dance workshop \nPlease note: University of Toronto videographers and photographers will be present during the workshop to document the activity and create a video highlighting the research\, which will be shared on U of T\, Youth Wellness Lab\, FIFSW and Jake Bradshaw’s social media accounts. This is not a requirement for participating in the workshop.    \nParticipants will be asked for their consent to be included in pictures and videos when registering.   \nTime\, location\, and schedule \nDate and time: February 23\, 2026  \n12:15 to 1:00: Guided dance workshop\n1:00 to 1:30: Guided discussion and lunch  \nLocation: 6th Floor\, FIFSW’s building  \nQuestions? Contact dale.duncan@utoronto.ca  \n 
URL:https://socialwork.utoronto.ca/event/dance-eat-and-learn-a-workshop-on-the-benefits-of-dance-and-movement-for-youth-experiencing-homelessness/
LOCATION:FIFSW\, 246 Bloor St. W.\, Toronto\, ON\, M5S 1V4
CATEGORIES:Students
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DTSTART;TZID=America/Toronto:20260223T183000
DTEND;TZID=America/Toronto:20260223T200000
DTSTAMP:20260422T041235
CREATED:20260130T194036Z
LAST-MODIFIED:20260218T155913Z
UID:62132-1771871400-1771876800@socialwork.utoronto.ca
SUMMARY:FIFSWAA Series: Combatting Racial Trauma and Burnout with Afrofuturistic Radical Dreaming
DESCRIPTION:Location: Online via Zoom \nPresented by the FIFSW Alumni Association \nThis event is open to all Black identifying persons. \nRegister for Combatting Racial Trauma\nThis interactive session examines some of the barriers faced by people of African descent. From structural challenges to personal obstacles\, we have all encountered moments that tested our strength. Together\, we will create a space to learn from one another\, to envision possibilities beyond the limits placed on us\, and to explore strategies that replenish our spirit\, affirm our identity\, and ignite our capacity to rise. This is a moment to reconnect with our power\, celebrate our resilience\, and chart pathways toward collective growth and fulfillment. \n  \nAbout the presenter\nRenata Hall is a PhD candidate\, published Black feminist scholar\, Woman of Distinction 2022 Awardee\, President’s Award for Outstanding Individual Service Awardee\, co-creator of the Learning in Colour digital platform\, and former Inclusion and Anti-Racism Education Manager at McMaster University. Now situated as an anti-racist educational consultant at the University of British Columbia\, Renata lives all things social justice through her counseling\, teaching\, and research pursuits. She loves building community connections\, challenging marginalization and the status quo. \n  \n  \n  \n  \n\nDon’t miss Session 2: FIFSWAA Series: Addressing Historical Inequities: The Role of Allies in Advancing Collective Change on March 2!\nLearn more and register for Session 2
URL:https://socialwork.utoronto.ca/event/fifswaa-series-combatting-racial-trauma-and-burnout-with-afrofuturistic-radical-dreaming/
CATEGORIES:FIFSW Alumni Association Event Series
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